Avocado Salad

Fresh and Flavorful Avocado Salad

This vibrant avocado salad brings together creamy avocado, juicy cherry tomatoes, crisp cucumber, and a touch of fresh coriander for a refreshing and healthy dish. Lightly dressed with olive oil, lemon juice, and a hint of chili, it’s perfect as a standalone meal or as a colorful side.

Ingredients

  • 2 ripe avocados, peeled and sliced
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • 1 medium cucumber, sliced
  • A handful of fresh coriander, roughly chopped
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons lemon juice
  • Sea salt and freshly ground black pepper, to taste
  • 1 red chili pepper, sliced
  • ½ teaspoon red chili flakes (optional)
  • A mix of green leaves such as watercress, arugula (rocket), or baby spinach

Method

  1. Prepare the salad ingredients: slice the avocados and cucumbers, halve the cherry tomatoes, thinly slice the red chili pepper and red onion.
  2. In a serving bowl, combine the sliced avocados, tomatoes, cucumbers, and red onion.
  3. Sprinkle the fresh coriander over the salad mixture.
  4. In a small bowl, whisk together the olive oil and lemon juice. Season with sea salt, freshly ground black pepper, and chili flakes if using.
  5. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  6. Arrange the mixed greens on serving plates, then top with the dressed avocado salad.
  7. Serve immediately for the freshest taste, or chill briefly to allow the flavors to meld.

Enjoy this delightful medley as a light, refreshing meal or a bright accompaniment to your main dishes.

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